Seek Within Mental Health Therapy Services, PLLC provides compassionate, client-centered outpatient therapy through telehealth. Jenn is a Licensed Clinical Social Worker (LCSW/LICSW) in North Carolina and Massachusetts who integrates expressive arts—including movement, music, art, and writing—with evidence-based therapeutic approaches. Her work incorporates Mindfulness-Based Cognitive Behavioral Therapy (MBCBT), Dialectical Behavior Therapy (DBT), Somatic Experiencing, and Narrative Therapy within a strengths-based and trauma-informed approach. She supports adults navigating grief, anxiety, low self-esteem, relationship trauma, and life transitions, creating a space where clients can feel comfortable showing up as they are and explore their experiences with support and understanding.

Jenn believes therapy can help individuals discover or rediscover the skills and strategies they already have within themselves to create a life aligned with their truest self. With a background in Theater Arts and Creative Expressions and a Master’s in Social Work, she brings an integrative perspective to therapy. Sessions are available online from the comfort of your own home, serving clients in North Carolina and Massachusetts.